WINTER WAIST-AWAY
WHAT IS IT?
12 week weight loss contest
You will meet with a Certified Health Professional to evalute your health history, weight loss goals, and current lifestyle.
You will be given a structured exercise program, as well as nutritional counseling.
You will be weighed in weekly.
Prizes given to: 1st and 2nd place teams, most individual points scored male/female and male/femaile losing the most weight.
Cost is $25 to enter (you must be a member to participate, please contact the SportsPlex for membership rates)
WHEN IS IT?
Registration is NOW OPEN
Kickoff meeting at the SportsPlex - Wednesday, January 6 at 6:00pm
Contest begins January 11 and runs 12 weeks
WHO IS IT FOR?
Anyone who needs a little motivation to lose a few extra pounds or anyone who is looking for a structured weight loss program THAT WORKS!!
NEW THIS YEAR
Prizes to be awarded at 8, 12, and 16 weeks with a follow-up weight maintenance program to help you keep the weight away!!
This weight loss program is designed to work based on YOUR current condition, YOUR goals, YOUR schedule, and YOUR lifestyle!
The Fitness Professionals at the Plex utilize a proven and systematic approach to developing TOP levels of flexibility, balance, stabilization, strength, and dynamic movement.
Located on Route 11 north of Bloomsburg, next to Sheetz